Sunday, November 21, 2010

your body needs you

so i know i had an exercise log before in the mash but this was not as efficient as i thought it would be. So now i made an entire section for it. this was i can see how i am working out and you can try and go either the same pace or go faster.
 last week i  did yoga Tuesday and Wednesday night
Thursday i did my own little ab workout
and Friday i slept and did homework
and this weekend has been super hectic with all the homework that i have had time to yet but however i shall be getting back on track with this and will be posting frequently.

Happy working out

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