Hello guys and gals!
im in a peppy mood as you can tell i feel better. And im ready for anything :)
Today i have a recipe for you guys its the Breakfast date smoothie i have it on my channel too for those of you who watch that.
6 - dates
1 cup - non dairy milk ( i used almond breeze)
3 tsp vanilla extract
Instructions place all the ingredients into the blender and BLEND! ( you must do the shake dance as you do this as from Toneitup.com)
Tip* : if your like me and dont like the hard part of the dates and the flakes they leave behind place dates under water and peel under running water it makes it easier to peel them then when they are dry. This is OPTIONAL.
Thank you guys for reading and suporting the blog
I hope you enjoy this smoothie :D
with love Yvonne-Marie
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- ▼ January (15)