Monday, January 10, 2011

Kiwi Cockkale Green Smoothie

So i was able to go to the super market by me and pick up Kale & some kiwi's. This was my first time using Kale so i was a bit scared of not liking it. But it turned out good if you  like a more earthy bitter taste you can leave out the banana and the tsp of agave nectar.

What you will need
3- kiwis
2- green apples
4-Kale leaves or a cup of kale
1 cup of water
1 banana (optional)
! tsp of agave nectar (optional)

place ingredients into blender and blend away!
then place in a cup and enjoy

Sorry my celly pics suck im going to try and take pics with my laptop instead.
With love

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