Tuesday, January 11, 2011

Elixr to health Green Smoothie

The Elixir to Health

5 leafs of kale
1 package samabazon acai
6-7 strawberries
1 1/2 mango's (frozen) this is optional
1 cup concentrated green tea ( i used Tazo "zen")
1 tbl sp agave
for your taste you can add 1/2 cup of water

how to prepare your tea:
take two packages of your choice of green tea and place aside.
boil some water.
once your water is boiled place about a cup of it in to a mug and place your two tea packs inside.
once your tea bags have given all they can its time to place your tea in the freezer for about 20-25 min.
then take out and our into blender.

put into the blender the Sambazom package, strawberries , kale, mango's, and tea
bla bla Bleeeeeennnnndd ! and enjoy
Now why have i chosen to call this green smoothie the "Elixir To Health"  is because well tea is so beneficial  to your body and honestly some teas out their can actually do the job of coffee so much better and it helps your skin and also your body it is a cleansing agent to your diet. Especially green tea.  Green tea is just so helpful in cleaning out your body from all the bad stuff you put in it and it also helps you lose weight.
So because  of these amazing benefits  of the green tea and the sambazon acai  i feel that this  green  smoothie will benefit my health in many ways.

With love
Yvonne -Marie

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