Sublime Sunflower Scrub Sunflower seeds, rich in vitamin E oil, make an excellent facial scrub. This recipe can be used to cleanse your skin, leaving your face incredibly soft and smooth. You may also use it for an all-over, full-body treatment.
1/2 cup raw sunflowers seeds, shelled
Distilled water for mixing
In a food processor or coffee grinder, process the raw seeds until you have a fine powder that resembles coarse sugar. Pour into a clean container with a tight-fitting lid. Mix 1 tablespoon of the ground sunflower seeds with a few teaspoons of water to create a smooth paste. You can do this in the palm of your hand or in a ceramic bowl. Massage the mixture into your face and neck, and rinse well with warm water followed by cool water. Pat your skin dry with a soft towel.
Yields: 4 oz, enough for eight facial treatments or one full-body treatment
Green Goddess Body Mask
It's important to eat plenty of fruits and vegetables, which help produce healthy skin and hair from the inside out. You can also put fresh "green" ingredients on your body; they add moisture to your skin, making it soft and smooth.
1 cup sliced fresh carrot root
2 cups fresh spinach leaves
1/2 cup sliced mushrooms
2 cups fresh, sliced zucchini squash
1/2 cup vegetable water (see instructions) or fresh water
1/2 cup French green clay or any natural clay
Combine all the fresh vegetables in a steamer or microwave-safe container. Steam until they are soft and tender and can easily be pierced with a fork. Let the vegetables cool completely and save 1/2 cup of their cooking water as the vegetable water. Place the cooked vegetables and water in a blender or food processor and process until smooth. Using a fork or whisk, stir in the natural clay. When you finish mixing, you should have a smooth, creamy, pale green mixture. Spread the mask all over your body using your fingers or a small paintbrush. Let it sit on your skin for 10 to 15 minutes. Rinse off the mixture in a warm shower and use a rich moisturizer afterward.
Yields: 10 oz, enough for one treatment
I got the recipies for these awesome masks and beauty treatments from the link below i hope you do some of your own research and try them out i will be doing reviews later on about these masks. But for now id love to hear your opinion and how you felt about the masks.
here is the link : http://www.ivillage.com/
Happy facials : <3 yvonne-marie