Sunday, August 22, 2010

Gluten free Banana oatmeal muffins

So yesterday i decided to experiment with a few recipes this one in particular i got from love veggies and yoga she is really good at  recipes that are not time consuming and that don't ask for things that are not in your kitchen. i did this recipe because i have a bunch of bananas and wanted to see what i could make from them. I absolutely love bananas they are my favorite fruit. I did make a change in her recipe but its not too serious its just what i would of preferred.

Vegan Gluten Free Cinnamon Raisin Banana Oatmeal Muffins (what a mouthful of a name!)


1 large ripe banana

1/2 c dry oats

1/3 c brown sugar

1/2 c white sugar

1 heaping Tsp Cinnamon

1 heaping Tsp Vanilla Extract

1/2 tsp Baking Soda

1/3 c raisins (omit, or use other dried fruits, nuts, seeds, etc. as you prefer)

Note: If you want to reduce (or even omit) most of the sugar, feel free. I like sugar though.

Note: There is no water, mylks/milks, or liquids added. If you feel you need a splash of something, go for it. A splash though, that's it.

Yields One Dozen 3-Bite Muffins

so i started off by getting all my ingredients together .
most of these ingredients you can find at home or at any local store. so the only things i really changed was that i put about 1/2 a cup of raw sugar  in place of the other two sugars only because i figured the banana is sweet as is.
I mashed the banana and its makes a pudding like liquid is semi smooth and slippery.

then combine all the ingredients and stir it up.

then pour the mixture in to muffin pans (i used cupcake pans meaning it only made 1/2 a dozen  but if u use a mini muffin pan it makes about  a dozen ) make sure not to forge to place the cupcake holders.
this was truly Delicious it was a yummy dessert and my mom even loved this.
I hope you guys enjoy this recipe as much as i did
Happy eating
Yvonne-Marie

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